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SERVICES

Select your preferred fitness program and complete the health questionnaire and waiver.

Schedule a 30-minute consultation or choose immediate personalized workouts tailored just for you.

Choose your preferred day(s) to receive your weekly workouts.

Schedule a 30-day progress review call with your trainer to discuss your achievements and set new goals.

How it works:

Choose Your Plan

All platinum & gold packages include:

  • 1 initial 30 min Zoom, FaceTime or phone call consultation to go over fitness equipment available, injuries or limitations and fitness goals. 

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  • Monthly 30 min Zoom, FaceTime or phone call to go over questions and progress.

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  • 15-30 seconds how to videos upon request. 

Fitness Training

Platinum Plus

$100

100

Every week

6 months, 5 texted sessions per week: $100 per week ($20 per session)

Valid for 26 weeks

Platinum A

$81

81

Every week

6 months, 3 texted sessions per week: $81 per week ($27 per session)

Valid for 24 weeks

Platinum B

$35

35

Every week

6 months, 1 texted session per week: $35 per week.

Valid for 24 weeks

Gold Plus

$120

120

Every week

3 months, 5 texted sessions per week $120 per week ($24 per session)

Valid for 12 weeks

Gold A

$90

90

Every week

3 months, 3 texted sessions per week: $90 per week ($30 per session)

Valid for 12 weeks

Gold B

$40

40

Every week

3 months, 1 texted session per week: $40 per week.

Valid for 12 weeks

Drop-In Rate A

$200

200

5 texted tailored workouts $200

Valid until canceled

Drop-in Rate B

$45

45

1 texted tailored workout $45

Valid until canceled

Stretching
  • What if I don’t know how to do an exercise from the text or email?
    Simply reply to text or email and within 30min during work hours 7am through 3pm MST Monday through Friday you get a short how to video. After hours, get how to video at start of next business day.
  • What if I have a question about workouts?
    Simply reply to text or email and within 60min during work hours 7am through 3pm MST Monday through Friday you get a response. After hours, get a response at the start of next business day.
  • What if I want to put my workouts on hold?
    You are able to put your workouts on hold from 1 week and up to 16 weeks. Simply reply through text or email and you get a response within 60min during work hours 7am through 3pm MST Monday through Friday “ON HOLD”. After hours get a response at the start of next business day.
  • What if the weights are to easy or heavy?
    Simply reply to text or email and you will get adjusted weights at the start of next business day and for the following week workouts.
  • What if I want to cancel my agreement early?
    Simply reply through text or email and you will pay a $50 early termination fee.
  • What if I want to continue after my agreement is done?
    Simply reply to text or email and you will have the option to continue week to week until you reply stop.
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